Hypnotherapy is working with the subconscious mind.

Changing a negative belief means changing the Subconscious Mind, which is not directly accessible when the Conscious Mind is awake. But the Subconscious Mind can be accessed through achieving an altered state which can happen naturally or be accessed through meditation and hypnosis, this is where Hypnotherapy can help.

Smoking Cessation

I can’t promise you a miracle, I can only assure you that if you are motivated and determined, you will succeed.

Together we’ll go back to the time you started, and we will determine the reasons why you’re still smoking. You will soon realise you have so many things to enjoy as a non-smoker! I can’t wait to get on the road and celebrate your first month as a non-smoker with you – the first year, and why not, the next 10 years as a non-smoker!